common causes of acne and best acne treatment

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Understand these common causes of acne and You can Cure Your Acne Soon!

Do you know why you suffer from Acne? You tried all the acne products so far without any results?

Acne is not a skin disease, but it is caused by toxins and hormonal imbalance in the body. First, let's find out how these toxins accumulate in your body and how that leads to acne.

Sources of toxins
Our bodies are constantly bombarded by toxins. Toxins enter our body from the food we eat, the polluted air we breath, the water we drink, and the chemicals from the personal and beauty
products we use.

Unfortunately, today we live in such a toxic environment. Unless you live in a remote island that is far away from cities, it's difficult to prevent toxins from entering your body. 

How the toxins cause acne
The body can eliminate toxins through the kidney, liver, and bowels. But when your body contains too much toxins, the major organs such as the kidneys, livers, and bowels get overloaded and cannot efficiently remove all of the toxins.


When your major channels of toxins are overloaded, the body resort to the skin as alternative channel of toxins elimination. The skin then becomes a fertile ground for the acne bacteria to thrive in. And when this happens, you have acne breakouts.

Toxins are harmful for the body and it can lead to other harmful health issues besides acne. It is best to remove these harmful toxins from the body.
Click here to find out the most effective methods of removing toxins and get clear skin.

How hormonal imbalance can lead to acne
Another contributor of acne is hormonal imbalance. When you have hormonal imbalance, the sebaceous glands produce excessive amount of oil. The extra oil mixes with dead skin cells, which can clog the pores. The clogged pore then makes the perfect environment for acne bacteria to thrive. This bacteria in the plugged follicle eventually leads to inflammation of the skin and cause pimples or acnes. Acne can be either mild, moderate or severe. For severe cases of acne, you should go visit a skin doctor.


As you can see, the 2 main contributors of acne are toxins build up in the body and clogged pores due to excessive oil and presence of dead skin cells.  Below, I summarize the factors which lead to oily skin and clogged pores and toxins build-up.

Hormones: The number one causes of acne is the production of sex hormones, known as androgen, that begins at puberty. This explains why most acne sufferers are adolescents and teens. Hormones are also responsible for the acne flare-ups during menstruation and pregnancy. When the sebaceous gland is stimulated by androgens, it produces extra sebum or oil. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging and acne.Read more about hormones below.

Stress: can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes, the body prompts the skin's oil glands to enlarge, secreting more oil. This leads to white heads, black heads and pimples.

Oily or heavy make up: Heavy make-up clogs the pores and oily make-ups add more oil, which only makes the problem worse if you already have oily skin. 

Medications and steroids: Vitamins are good for your body, but an excess of vitamins B1, B6 and B12 can be toxic and can lead to acne flare-ups. It is best to not overuse these vitamins.

Food: For some people, a diet that is high in refined carbohydrates and sugars can trigger the body to produce more oil, which make their acne problem worse. For others, eating lots of processed food can cause breakouts since these food fill the body with toxins.

Over abrasive cleansing: Harsh exfoliators can damage skin and spread the infections. 

Picking and squeezing: Picking and squeezing your pimple, especially if your fingers are dirty, can actually send the infection deeper into the skin and can cause scarring.

Genetics: If you parents have bad skin, you may inherit the bad skin from them. Severe cases of cystic acne usually come from heredity.

Available Treatment for Acne

There are many treatment options available for acne, from over the counter products such as Oxy-10, Clearasil, ProActiv to doctor prescribed medicine such as Accutane and antibiotics. These treatment options are ineffective however, since they only treat the symptoms of acne and not the source.  Furthermore, they have harmful side effects that may cause long term, irreversible damage to the body and the skin.

To effectively treat acne, you must fight acne from both inside the body as well as outside the body. It starts with
reducing the amount of toxins in your body and then taking care of the body and the skin through proper diet , skin care , exercise, and rest.

If your acne still persists, you should use an acne treatment system that fight acne from inside the body and outside on the skin through a combination of herbal detoxifying supplements and a gentle, oily-free cleanser. Go to
best acne treatment products review, and find out what's the best acne treatment product for you! Take actions today and soon you will have clear, beautiful, glowing skin and avoid those ugly acne scar marks!

In addition, I recommend the books below, which will offer you more insights in understanding the underlying causes of acne and how to use natural methods to permanently treat acne. The e-book can be downloaded instantly for reading right away. Check it out!

  • Acne Free in 3 Days - Former acne sufferer provide tips on how to treat acne in 3 days using natural cure methods.

  • Acne no more - Cure acne holistically - Cure acne naturally and permanently using the only clinically proven step by step Holistic Acne Treatment System.



I continue to research the latest tips and products that give you healthy, beautiful, youthful looking skin. I would love to share these tips and secrets with you. If you want to continue to receive the latest tips and secrets that give you clear, healthy, and beautiful skin, sign up for my free skin care newsletter below! If you sign up, I will also give you a FREE Ebook on the top acne killer secrets that give you healthy, clear, beautiful skin. Sign up below! 

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