Understand the Causes of Acne Breakouts and End Your Acne Nightmare, Once and For All!

You've tried all the acne products so far without any results? Want a permanent and sure-fire way of ending your acne problem?

You see, most of the conventional acne treatments such as gels, creams, antibiotics, and Accutane do not work because they do not treat the root cause of acne.

They just manage the symptoms. Thus, they leave you frustrated as the acne continues to haunt you year after years. Worst of all, the acne treatment drugs that you are taking may cause significant harm to your body and skin!

The True Cause of Acne

Sebum combines with dead skin cells and toxins to clog the pores, igniting bacteria growth and leading to inflammation.
how acne is formed

Acne is not a skin disease, but it is caused by a combination of factors. The presence of toxins in the blood stream and hormonal imbalance are the main culprits of acne problems. Hormonal imbalance triggers the body to produce excessive oil. When the oil gets mixed with the toxins and dead skin cells, they plug up the pores on your skin. Clogged pores will eventually lead to blackheads or whiteheads. This produces a perfect environment for acne bacteria to thrive, leading to inflammation and painful acne flareups.

Inflammation is triggered by the body's immune system reacting to the bacteria infection. Symptoms of inflamed skin include redness and painful swelling.

Acne can be either mild, moderate or severe. For severe cases of acne, you should go visit a skin doctor.

Let's find out more about these common causes of acne and learn how you can address them....

What Are the Causes of Hormonal Imbalance

Hormones help to regulate the skin's oil production as well as other vital functions. But when your hormones are out of balance, the sebaceous gland produces excessive oil. Hormonal imbalance are more prevalent in your teenage years and during a woman's pregnancy. However, your genetic makeup as well as the food you eat and your lifestyle could affect how often and how severe is your hormonal imbalance problem.

Eating food that are high in sugar as well as dairy food have also been known to wreak havoc on your hormone. As such, it is recommended to cut down on your sugar intake and dairy food.

Sources of Toxins that Lead to Acne Flareups

Our bodies are constantly bombarded by toxins. Toxins enter our body from the food we eat, the polluted air we breath in, the water we drink, and the chemicals from the personal and beauty products that we use.

Unfortunately, we live in such a toxic environment that, unless you live in a remote place far away from urban areas and grow your own food, it's very difficult to prevent toxins from entering your body.

How the Toxins Cause Acne

The body can eliminate toxins through the kidney, liver, and bowels. But when your body is bombarded with too much toxins, the major organs such as the kidneys, livers, and bowels get overloaded and cannot efficiently remove all of the toxins from your system.

And when your major channels of toxins elimination are overloaded, the body resort to the skin as alternative channel of toxins elimination. Toxins are harmful for the body and it can lead to other harmful health issues besides acne. It is best to remove these harmful toxins from the body on a regular basis.

Find out the most effective methods of removing toxins.

Below, I summarize the factors which lead to oily skin, toxins build up and clogged pores.

  • Hormones: The number one causes of acne is the production of sex hormones, known as androgen, that begins at puberty. This explains why most acne sufferers are adolescents and teens. Hormones are also responsible for the acne flare-ups during menstruation and pregnancy. When the sebaceous gland is stimulated by androgens, it produces extra sebum or oil. In its journey up the follicle toward the surface, the sebum mixes with common skin bacteria and dead skin cells that have been shed from the lining of the follicle. While this process is normal, the presence of extra sebum in the follicle increases the chances of clogging and acne.
  • Stress: can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes, the body prompts the skin's oil glands to enlarge, secreting more oil. This leads to white heads, black heads and pimples.
  • Oily or heavy make up: Heavy make-up clogs the pores and oily make-ups add more oil, which only makes the problem worse if you already have oily skin.
  • Medications and steroids: Vitamins are good for your body, but an excess of vitamins B1, B6 and B12 can be toxic and can lead to acne flare-ups. It is best to not overuse these vitamins.
  • Food: For some people, a diet that is high in refined carbohydrates, sugars, and dairy products can trigger the body to produce more oil, which make their acne problem worse. For others, eating lots of processed food can cause breakouts since these food fill the body with toxins.
  • Genetics: If you parents have bad skin, you may inherit the bad skin from them. Severe cases of cystic acne usually come from heredity.

Available Treatment for Acne

There are many treatment options available, from over the counter products such as Oxy-10, Clearasil, ProActiv to doctor prescribed medicine such as Accutane and antibiotics.

But do they work? As you already know, some of these treatment options are ineffective since they only treat the symptoms of acne and not the source. Furthermore, they have side effects that may cause long term, irreversible damage to the body and the skin.

To effectively treat acne, you must fight acne from both inside the body as well as outside the body. It starts with reducing the amount of toxins in your body and then taking care of the body and the skin through proper diet, skin care, exercise, and rest.

Based on my research, the best acne product that treat acne on the skin as well as inside the body is the Zenmed acne treatment system.

Additionally, if you do use makeup products, make sure you use mineral makeup products for oily, acne prone skin.

Learn How to Treat Acne Naturally from the Expert

If you have serious acne problems and are interested to learn from the expert on how to treat acne using proven natural methods, I encourage you to get the "Acne No More Book."

This book was written by a medical research, nutritionist, and former acne sufferer. The author share the secrets of correct dieting, skin care, breathing exercises and other proven methods to permanently treat and get rid of acne, blackheads, acne scars.

Here is what the book will do for you:

  • Permanently Cure Your Acne Within 2 Months
  • End The Breakouts and See Results In Less Than 7 Days!
  • Correct and Maintain Precise Hormonal Balance
  • Eliminate Blackheads, Excessive Oiliness and Redness
  • Remove Most Types of Scars and Acne Marks


To your beautiful skin,
Susan Bienize