Top 10 Beautiful Skin Tips and Secrets of the Celebrities to Give You Clear and Beautiful Skin

Having smooth and beautiful skin can make us look years youngers. The good news is that you don't need to spend lots of money to have beautiful and radiant skin.

Below, I will share with you the beautiful skin tips and secrets that celebrities use to have clear, radiant, and beautiful skin. Follow these tips and soon you will look and feel 10 years younger!

Beautiful Skin Secret # 1 - Eat healthy, nutrious, and fresh food

beautiful skin food

You've heard the saying, "You are what you eat." This is so true as studies after studies show that there is a direct correlation between having beautiful skin and healthy eating.

Eating a healthy and balanced diet is the key to having beautiful skin. You should eat 6-8 servings of fruits and green veggies a day, eat more fish, and the food should be fresh, organic and unprocessed. Stay away from fatty, fried, sugary food as much as possible!

Fried, fatty, and sugary food tax the organs and wreak havoc on the hormone, leading to skin breakouts.

If you really want give yourself a healthy dieting boost, then you should aim to eat as much of the following "superfood" as possible. These food are called superfood because they're packed with potent antioxidants and vitamins and help to reduce cholesterol, slow down the skin aging process, fights heart disease and cancer, and give you more energy and vitality.

These include blueberries, green tea, beans, nuts, oats, broccolli, salmon, spinach, tomatoes, walnuts, yogurt, & dark chocolate.

Beautiful Skin Secret # 2 - Light Therapy with the Baby Quasar Photorejuvenation

Baby Quasar Red

Light therapy is the latest skin care treatment, used by many stars and celebrities to maintain that youthful looks. One of the most popular and powerful at home light therapy device is the Baby Quasar.

The Baby Quasar Red Light Therapy device is a powerful device that helps you reduce the signs of aging. It works by stimulating the production of collagen and improving blood flow and circulation.

People who have used this device claim that it does a great job of diminishing the appearance of fine lines, wrinkles, discolored skin, hyperpigmentation, and enlarged pores. It is also good for healing acne scars and rosacea.

Beautiful Skin Secret #3 - Do a deep body cleanse detox every 6 months

Just like your house that needs cleaning occasionally, you also need to clean your body and get rid of the harmful toxins in your body. Studies have shown that toxins build up in the body can lead to serious health issues. By getting rid of the toxins, you will have clear and beautiful skin and have more energy, a trimmer appearance, and can prevent many illnesses.

Find out the most efffective ways of doing body cleanse detox

Beautiful Skin Secret #4 - Starts exercising now!

There are just so many health benefits to doing exercises. It promotes stronger heart, helps to reduce stress, increases blood circulation, releases chemicals in the brain that make you feel happy and good, and at the same time giving you a toned and attractive looking body. You should aim to exercise at least 3 times a week. If you do not have time to go to gym, take a brisk walk for 20 minutes.

Beautiful Skin Secret #5 - Get enough sleep and rest

Stress can lead to serious health and skin issues. Aim to have at least 7 hours of sleep a night and do relaxation exercises such as going for a walk, spending time with family and friends, and doing deep breathing/mediation exercises.

Beautiful Skin Secret #6 - Protect your skin from the sun

The UV Rays from the sun is the biggest contributor to ugly and aging skin. If you go out in the sun, it is a must to protect your skin from the sun by wearing a hat and using sunblock lotion with min SPF of 30.

Even if you don't go out on the sun, you should use a moisturizer with an SPF of 15 to protect your skin from the UV rays of the artificial lights.

Beautiful Skin Secret #7 - Use a Good Moisturizer and a Night Cream

beautiful skin night cream

It is essential to keep your skin moisturized throughout the day and night. A goog moisturizing cream contains essential antioxidants and vitamins (Vitamin A & C are best)to nourish your skin, keep it supple, prevent skin dryness, reduce appearance of wrinkles, and give your skin a glowing look.

In the Day time, use a natural based moisturizer that contains SPF15 sun protection. Even if you stay indoor, the UV rays from artificial light can cause damage to the skin.

This natural based product contains natural skin nourishing ingredients such as natural oils, butters, essential fatty acids, antioxidants and non irritating sunblock ingredient such as Titanium Dioxide.

And in the evening, you should use a night cream. At night the skin is relaxed and can absorb the nourishing skin care ingredients easier.

Beautiful Skin Secret #8 - Drink at least 8-10 glasses of water a day

Drinking sufficient water throughout the day hydrates your skin and flush out the toxins in your body. It seems like common sense, but most people just don't drink enough water in a day!

Beautiful Skin Secret #9 - Fade away dark spots, sun spots, aging spots, scars with Meladerm Advanced Skin Lightening

meladerm skin whitening cream

Meladerm is the most popular skin brightening/lightening product in the market.

It works by fading away the spots and marks and helping you get even and glowing skin tone. This is a high quality skin care product that many people have used to fade away the unwanted dark spots and aging spots.

If you want to lighten up your skin tone and fade away the dark spots and aging spots, give Meladerm a try.

Find out more about Meladerm Advanced Skin Lightening Product!.

Beautiful Skin Secret #10 - Get yourself a Clarisonic Skin Cleansing System

clarisonic skin cleansing system picture

I am saving the best tip for last. Ever since the Clarisonic appear on the Oprah's show, it has become the favorite skin care product of Oprah and anyone else who has used it.

The Clarisonic Skin Cleansing System uses a patented brush technology to deep clean your skin, while massaging it.

By using it for only a minute a day, this device helps to get rid of blackheads, unclog all your pores, prevent acne breakouts, and gives you smoother, more even toned and glowing skin. The Clarisonic has become an essential component of my skin care routine. I won't ever go anywhere without my Clarisonic!

Click here to read my full review of the Clarisonic.

To your beautiful skin!

Got Any Beautiful Skin Secrets to Share?

If you have skin care tips or products that have worked for you, please share with us by commenting below.