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Discover the amazing health benefits of pharmaceutical Omega 3 fish oil supplements - clear skin, healthy heart, & healthy brain

If there are one “magic” supplement that you should take to get beautiful skin and good health, it would be Omega3 fish oil supplements!

Health Benefits of Omega-3 fish oil supplements

Various studies have shown that taking Omega3 fish oil supplements can help to improve your skin condition, prevent acne problem & improve your heart and brain health. Omega3 fish oil supplements are known to fight inflammation which can help control acne outbreaks. I am sure most of you are familiar with the sight of that nasty, red pimples appearing on your face at the inopportune time. Well, what causes that red pimples to appear is inflammation!

Furthermore, Omega3 fish oil helps to prevent the body from overproducing sebum, which is the oil on your skin that is responsible for clogging up the pores. Clogged pores and presence of bacteria is what trigger acne outbreaks.

The two key substances in Fish oil that make it vital for good health are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Also known as Omega3 Fatty Acids, EPA is the substance that has the anti-inflammatory property that helps to prevent acne while DHA supports a healthy brain and heart. Both EPA and DHA cannot be produced by the bodies, thus diet and supplements are the only source of Omega3 fatty acids.

Besides helping you to have a clear and radiant face, there are many other documented health benefits from taking fish oil. It is known by health experts that taking fish oil supplements supports for a healthy brain, healthy heart, and healthy joints.

Although you can get the fish oil from eating fish, eating too much fish can be toxic for your body because of the level of Mercury found in most fish. Thus, to get enough Omega 3, it is necessary to take supplements.

To your beautiful skin!